Together melatonin and serotonin help to promote a calm mood and helps to treat insomnia. Although Trytophan can be found in a variety of protein rich foods, such as chicken, fish, beef and dairy products, no significant amounts of 5 htp are present.
5 hydroxy-tryptophan (5-htp) is primarily a derivative of the amino acid tryptophan.
Our 5 htp 50mg is derived from the seeds of the African plant Griffonia Simplicifolia seeds, and is available in Post-Consumer Recycled brown bottles of 90 count capsules.
5-HTP Benefits and Uses
» Can support a calm mood
» Used extensively to treat insomnia and sleeplessness
» Can allieviate migraine pain
Recommended dosage of 5-htp ranges from 50 – 100 mgs; take 1 capsule daily, at night, preferably on an empty stomach.
Cautions using of 5 Hydroxy - tryptophan
• Pregnant or lactating women should consult a health practitioner before using this product.
• If you are taking prescription antidepressants, consult a health practitioner before using this product..
Serving Size: 1 capsule
|Amount Per Serving||Amount||% Daily Value|
|5-HTP Hydroxy - tryptophan (from Griffonia Simplicifolia seeds)||50mg||*|
|* Daily value not established|
Other ingredients: Rice flour, silica, cellulose, gelatin, magnesium stearate.