Good 4 Life Sleep Aid product is a comprehensive natural formula that combines L-tryptophan, Chamomile Extract, and Valerian along with key vitamin and minerals designed to address many sleep disorders and result in good night's sleep.

Tryptophan and Increasing Serotonin

This unique formulation includes 500mg of L-tryptophan, an essential amino acid considered essential for sleep.  As it cannot be made by the body it must be obtained through the diet or supplementation.  L-tryptophan is the only substance that can be converted into serotonin, a natural sleep-inducing agent.

Increasing serotonin levels greatly enhances a person’s sense of well being and enables good night's sleep.  For best results, L-tryptophan is most effective in the absence of other proteins.  That's why we suggest that Sleep Aid is taken on an empty stomach 30 minutes before sleep.

Vitamin B3 (Niacin) and Vitamin B6 (Pyridoine)

Vitamins B6 and B3 are also essential for the production of serotonin and supplementation can help to avoid sleep insomnia.  Niacin is known to be a potent sleep inducer, stress reliever, and anxiety reducer.

What is Valerian

Valerian is a well known sleep aid herb used for centuries as a cure for insomnia and nervousness.  It is being studied in clinical sleep trials for this effect.

What is Chamomile Extract

Chamomile Extract is an extract of the herb also used for centuries as a cure for sleeplessness and many other ailments.  Currently it has been shown to be effective in clinical trials at inducing sleep in animals and is already used worldwide for it’s calming effects as a tea.

Magnesium

Magnesium can induce sleep but magnesium deficiency is also responsible for nervousness that can cause sleeplessness.

Inositol

Inositol enhances REM sleep in many users.

Vitamin C

Vitamin C acts synergistically with many of the above sleep aid ingredients and increases the overall potency and effectiveness.