What is Rhodiola Rosea Extract?
Rhodiola rosea root extract is a flowering yellow perennial plant that grows in cold climates up to 7,400 feet. Other names for the herb include Arctic Root, Golden Root, Roseroot, Aaron’s Rod, as well as Rhodiola.
Rhodiola may be effective for improving mood and alleviating depression, and has been used for centuries in Chinese Medicine as well as in Scandinavia and Russia to help cope with the harsh climate and stressful lifestyle.
Human trials have shown that it can improve mental and physical performance, reduce fatigue and may improve memory. Recent evidence suggests that Rhodiola has antioxidant effects and enhances the immune function and may also increase sexual energy.
Rhodiola Benefits and Uses
Rhodiola can improve mental and physical performance
Has anti-inflammatory properties
May improve immune function
May support a healthy libido
Rhodiola Dosage
Recommended Dosage is 1 capsule daily.
Rhodiola Side Effects and Cautions
Pregnant or lactating women should consult a health practitioner before using this product.
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Supplement Facts
Serving Size: 1 vegetarian capsule
30 servings per container
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Amount per serving |
Amount |
%Daily Value |
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Rhodiola Rosea (root extract) |
300 mg |
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* Daily value not established |
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Other ingredients: Gelatin, Rice flour, cellulose, magnesium stearate.
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This product is not intended to diagnose, treat, cure or prevent any disease. The Food and Drug Administration have not evaluated these statements. The statements above are the views of the manufacturer and are intended for reference only. The manufacturer can sometimes unexpectedly improve their formulation so be sure to check the product labelling, before consumption, for the most up to date information.
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