What is Fish Oil Omega 3
Our Fish Oil is derived primarily from very high quality sources such as Sardines Anchovies, and Mackerel.
To maintain the very high concentrations of DHA and EPA we sometimes add Salmon to adjust the DHA content upward and Herring to increase the EPA level (rarely necessary).
All fish used for oil in our products are caught in deep cold water channels in the Northern Atlantic and Pacific oceans and therefore do not pose the mercury risk associated with fresh-water fish.
The average American eats far too much omega-6 fats in their diet while consuming very low levels of omega-3. The perfect ratio of omega-6 :omega-3 fats is 1:1, yet current ratios suggest we are averaging anywhere from 20:1 to 50:1.
The omega-3 fats sourced from fish are far better for you than that from any other source. Fish sourced omega-3 is high in two fatty acids critical to human health, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These two fatty acids are key in preventing many diseases. The human brain needs a lot of DHA and low DHA levels have been linked to illnesses like depression, schizophrenia, memory loss, and Alzheimer’s. Low DHA & EPA levels in pregnant women are linked to premature birth and low birth weight, and hyperactivity in children.
Eating fresh fish from the ocean, lakes and streams, or even farm-raised, is no longer recommended due to an increase in mercury content. Mercury levels in all fish have now hit dangerously high levels across the world, and the risk of mercury to your health now outweighs the omega-3 benefits of fish. Routine consumption of Fish Oil, however, is highly encouraged as a key ingredient in improving your health, our Fish Oil does not pose the mercury risk of fresh fish.
Sources of Our Fish Oil
• Our Fish Oil is derived primarily from Sardines and Anchovies with the occasional Mackerel, infrequently we use salmon to adjust the DHA content upward and Herring to increase the EPA level.
• All fish used for oil in our products are caught in deep cold water channels in the Northern Atlantic and Pacific oceans where mercury levels are negligible.
• The fish oil used comes from ‘fish body oil’ which is primarily found in the flesh.
Purity of our Fish Oil
• The specification for mercury in Fish Oil is a maximum of 0.005 parts per million or 0.005 mg/kg. There is 1000mg of Fish Oil in each softgel; therefore the amount of mercury per softgel is guaranteed to be less than 0.000005 mg. The ppm will always be 0.05 ppm of the fill material.
• The molecular distillation processing of the Fish Oil removes all Dioxins that may be in the oil. The Fish Oil is guaranteed to meet all USA standards and even the more stringent European Union (EU) standards. Typically, Dioxins are more of a problem in Cod Liver Oils because they cannot be molecularly distilled as thoroughly.
• Our Fish Oil is guaranteed to contain 18% EPA and 12% DHA per softgel.
• Other than EPA 180 mg and DHA 120 mg the other omega-3 fatty acids are approximately 63 mgs per softgel.
What are the Benefits of Fish Oil
» Regulates inflammation, blood pressure and thickness, hormone production, and the activities of the immune and central nervous systems
» Key for infants and babies for proper development of the brain and retina of the eyes
» Studies suggest that Attention Deficit Hyperactivity Disorder (ADHD) may be linked to omega-3 deficiency
» Deficiencies are linked to allergies, asthma, and skin disorders like eczema and psoriasis
» Reported to reduce pain for sufferers of rheumatoid arthritis
» Fish Oil Omega 3 can help prevent breast, prostate and colon cancers
» Supports cardiovascular health by lowering blood pressure, relaxing blood vessels, and lowering cholesterol levels
» Shown to decrease elevated serum triglycerides
» Deficiencies of omega 3 may also be linked to depression
» May be helpful for symptoms of Crohn’s disease
Fish Oil Dosage
Typical daily dosage is 500 – 3000 mgs; take 1 softgel up to three times daily with a meal.
Cautions and Side Effects of Fish Oil
• If you are pregnant or lactating, consult your health care practitioner prior to using this product.
• Omega-3 fatty acids are extremely susceptible to damage from free radicals. It is recommended that antioxidants such as Vitamin E, Vitamin C, and Selenium be taken in conjunction with omega-3 fatty acids.
• Because omega-3 fatty acids have been shown to inhibit blood clotting, consult a health care practitioner prior to using Fish Oil if you have a blood disorder or are taking anti-coagulant medications.
• Fish Oil should not be used two days before or after any type of surgery.
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Supplement Facts
Serving Size: 1 softgel
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Amount Per Serving |
Amount |
% Daily Value |
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Total Calories |
10 |
* |
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Calories from fat |
10 |
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Total Fat |
1g |
** |
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Vitamin E (alpha-tocopherol) |
1.1IU |
4% |
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Fish Oil 180mg EPA, 120mg DHA |
1000mg |
* |
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* Daily value not established |
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Other ingredients: Gelatin, Purified Water, glycerin. |
This product is not intended to diagnose, treat, cure or prevent any disease. The Food and Drug Administration have not evaluated these statements. The statements above are the views of the manufacturer and are intended for reference only. The manufacturer can sometimes unexpectedly improve their formulation so be sure to check the product labelling, before consumption, for the most up to date information.
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